Women With Sarcopenia Are Less Likely to Experience Hot Flashes The sarcopenia goes with age. It is a condition characterized…
Lifestyle
Venous thrombosis occurs when a clot forms in a vein deep in the body The vein thrombosis (also known…
Between 20 and 30% of the population suffers it at some point in their life The plantar fasciitis is…
Including these routines in our training helps us improve balance, movement and lead a healthier life The muscle…
This training system is based on the execution of different types of jumps The Plyometrics is a type of physical…
The practice of both aerobic and anaerobic activities is directly related to reducing the risk of heart…
A study claims that playing sports improves symptoms even when the disorder is chronic Exercise for Anxiety…
Does training first thing in the day or in the afternoon have more benefits? Exercising in the…
This training technique was developed by Izumi Tabata, Ph.D., at the Tokyo National Sports and Fitness Institute,…
Cinnamon, carqueja and cow’s foot tea are excellent natural remedies that could help control diabetes, because they…