hair loss

Oh no hair loss! 3 things that can be responsible – according to the expert

Are you suffering from hair loss? Here are three possible causes that make you lose your hair more often.

You brush your mane and immediately see several hairs hanging on the bristles? Hair loss can be quite annoying, but it is a completely normal process and part of everyday life. In fact, we lose around 80 hairs a day. However, if you notice that more and more hair is falling out and it is not growing back, you may need to see a doctor. Hair expert Anabel Kingsley from London reveals what the three most common causes of hair loss could be. She also reveals that hair loss is a typical problem, especially in women. So, don’t panic! We’ll tell you more here.

1. Hormonal imbalance

If your hormone balance is not in balance, this can be shown in different ways in your body. One of the symptoms is also hair loss. Kingsley explains: ” Hormones play a huge role in regulating the hair growth cycle. Estrogens (female hormones) are ‘hair friendly’ and ensure hair maintains the optimal length of its growth phase. Androgens (male hormones) are not particularly ‘hair friendly’ and shorten the hair growth cycle. An excess of androgens can cause hair loss. The extent of this is often genetic. ”

2. Stress

The most well-known cause of severe hair loss is stress. Why is that? Stress can also ensure that more androgens are released in the body. ” Stress can be a trigger for problems like dandruff, changes in eating habits and the digestive system – all of which in turn have a negative impact on hair ,” explains the expert.

3. Iron deficiency

” One of the most common causes of hair loss in women is iron deficiency. Iron is essential for the production of hair cell protein, ” says Anabel. It is always advisable to have your iron levels checked regularly by your family doctor.