job

The 5 signs that you should migrate from a full-time job to a part-time one

Although a 9 to 5 job is a great career option for many, it may not be the best for everyone either and you may need to switch to a part-time job.

A full-time job is equal to 40 hours of your week. If we count that you sleep 8 hours a day, it means that it consumes exactly one third of your daily life, without counting the extra hours that you provide it. Although a 9 to 5 job can bring you endless benefits, starting with a good salary, it is not always the best option for everyone, physically, mentally, or emotionally. If you’ve wondered if you should resign and look for other options, here are 5 signs that it’s time to leave your current 8-hour-a-day job for a part-time one.

1. You lack motivation
If it’s getting heavier for you to wake up in the morning, especially when you have to go to work, maybe it’s time to move. During 2021 and part of 2022, a movement was brewing in the United States known as the Great Resignation. Most of the abandonments were due to the lack of job satisfaction, even without counting their remuneration. Lack of motivation can resemble the feeling of depression. Among the symptoms that you may suffer are sadness, fear, lack of sleep or sleeping too much, anxiety, bad mood, among others. In short, your job no longer makes you happy.

2. You don’t have time to rest or eat
And be careful, it is very possible that it has nothing to do with the dynamics that you have with your employer, perhaps you do not have a demand from your superior, however, the workload and the pending do not allow you to take a breath, not even for eat in your hours. Although by right employees must have an hour for lunch, on many occasions it is the workers themselves who do not take it. If you are one of them, that is not a good thing.

3. Work affects your mood
Stress and dissatisfaction can lead to unpredictable moods: one moment you can be anxious and the next irritable or depressed. Although it is recommended that you see a specialist to determine the causes, since there can be an endless number of them, it is possible that it is your work that puts you in such a bad mood.

4. Exhausted, but still thinking about work
Among the reasons for the great resignation, there were also those who resigned due to exhaustion. If during your workday or throughout the day you feel constant fatigue, it may be time to take life more relaxed with a part-time job. It is even possible that, despite being so tired, you cannot sleep well or you cannot stop thinking about work. In other words, your job no longer only absorbs your time, but also all your energy.

5. You have health problems
Your body speaks and always shows signs that it’s time to step aside from anywhere, including a job. However, when your body screams that you abandon it, it is when you have already gone from some ailments to having health problems. Chronic fatigue, stress, among other things from your job, are wearing down your body to such a degree that a migration to a part-time job is no longer a luxury, it is a necessity.