Every Monday a new episode of “Chiquis & Chill” a My Culture Podcast where Chiquis Rivera created a space so that her followers can learn more about her, can get to know her in depth and where she shares personal experiences, tips, however, she also touches on very important issues for mental health and that is what this is about. chance.
“How do I maintain a balance between work and personal life?”
That is the title of the new episode, where she tried to let all the people who listen to her through their devices know that economic well-being is just as important as mental well-being, because sometimes there are jobs that completely absorb workers leaving them without energy and unhappy, that is why the interpreter of “Queen beeHe wanted to touch on this important matter.
“Yes, it is true, I have debts to pay but I also have to make sure that my heart, my mind, my spirit, my center and once they are well, I have to make sure that I still have energy to go out to work.”
With those words was how it began Chiquis Rivera her podcast, because the main theme is self-love, that’s all, taking care of yourself that you are well in every way and doing things that always bring us peace of mind, the famous singer began by telling a little about her daily routine when she is at home, because because she travels a lot this tends to change.
That is why she told what activities she does to try to have a good day, the first is not to use the cell phone as soon as she opens her eyes, she prefers to thank God for another day, then she does a little exercise, without However, she recommended that it be done when not saturated with pending because she believes that such an action could stress the person more.
Chiquis revealed that her days are usually very changeable, in some weeks there are many things to do keeping her extremely busy, while in others not so much but there is always something to do, that is why she tries to make a space for herself, to relax and that the stress of your work does not consume you, do not start to affect your private life.
Ashley Johnson is the lead reporter for Globe Live Media on things related to Astrology, Lifestyle and Music. Being a fitness enthusiast, her background involves growing up in Beverly Hills, where She often interacts with famous Artists and also talks about their ways for a Healthy Lifestyle. She is in fact a profound Yoga student. You can be well assured about the authenticity and quality of Lifestyle, Health, and Music reports published by her.