Like every February 14, this Valentine’s Day many people celebrate love. But do we know how to maintain a healthy relationship? When you watch reality TV shows like island of temptations we realize that we don’t always know how to please.

Sometimes it’s better to be alone than in bad company, and while to many it might seem like just one of those sayings that are heard through inertia, it has a lot of truth to it. So no, for valentines day not all are rose petals and stories.

We must celebrate love, the engine of many lives, but without addictions or toxicities. And if you’re into one of those stories, you better celebrate Valentine’s Day alone.

detox

the psychologist Lara Ferreiro created a method to help those in need, out of a toxic relationship and embodied it in addicted to an assholea book that includes a “yonquitest” so you really know how emotionally dependent you are.

So that you find out what happens more often than you can imagine, she also shares stories of other women who have been through the same situation and overcome it.

Toxic relationships have been widely studied and Ferreiro was quick to review the ten most common profiles of emotional addicts and ‘top 10 jerks’ with profiles of the most common toxic men.

If you end up realizing you’re one of those statistics, don’t miss his radical six-week detox program to disengage from your toxic relationship.

If we’re talking about love, there’s something to consider when it comes to love, it’s that “you have to learn not to let anyone mistreat you, to value yourself, to love yourself unconditionally, to heal your emotional wounds and feel lovable and deserving. Awaken the strong and empowered woman in you.. This book is the first step towards your new life.

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