Earlier this year, Hugh Jackman revealed that it would take him at least six months to get into shape to reprise his role as Wolverine, and it looks like he’s doing everything he can. In a new update on his training and diet, the actor said he is currently eat 8,000 calories a day follow a strict diet to gain volume and be stronger than ever. In a post on his own Instagram, he wrote the following:

“Mass check-up. A day in the life. Thank you Chef Mario for helping me stay healthy and well-nourished while… Becoming. Wolverine. Again.”

Grass fed sirloin, noodles, chickpea burger, sweet potato, herb salmon with salsa. Yeah, man isn’t holding back, and judging by the photo, that’s well over 8,000 calories. Impressive for a 54 year old man.

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