A little over a week ago, the ex-participant of Big brother 2022 (Phone) Thomas Holder posted a rude video on his Instagram account in which he said he had to step away from social media for a while so he could disconnect and focus on improving his health.

“I’m recording this for all my followers. I wanted to tell you that for a while, for a few days, I’m going to be leaving the networks. More than anything because I’ve suffered from panic attacks and things that don’t bother me. do no good,” Holder said at the time. A few days later, he published a long letter along the same lines: “I would like to find that smile again. I entered a world I don’t belong to, late nights, parties, excesses, lack of control, I’ve lost 15 kilos in the last few months, I don’t feel like training anymore, no want to eat well, just thinking all the fucking day about going out, drinking things and getting lost in the crowd.”

“First it was Cancun, then Punta del Este, then Pinamar and Mar del Plata. I never stopped, I didn’t sleep, different things kept me from sleeping. This Friday, my body in said enough. I had my first panic attack in the middle of the party, I felt like I was dying, I felt like I was leaving,” he added, while specifying that during the he event he called “traumatic”, people kept asking him for photos.

Thus, this Friday Holder was on the floor of AML (America) and during the interview with Ángel de Brito and the panelists, he stated that he was in psychiatric treatment to treat his addictions. “I drifted away a bit. I tried to spend a week without social networks: it didn’t work, I went crazy. What pushed me to drift away were the excesses, a lot of jokes. Don’t mess around. Maybe there were bad accompaniments, bad decisions. Thank God I have a very solid family and a very solid group of friends who said to me, “Hey , tomiEnough, you’ve come this far. I was getting out of my way,” he began by saying.

"I was going out of my way

“I was getting out of my way,” said Tomás Holder of his addictions

“I went out Monday to Monday, stopped showing up in places where I was supposed to show up… I put aside what was important and entered a world that, perhaps, is good once in a while, on a Friday or a Saturday, but not all the time.” Monday to Monday, being so young. He was going out every day and losing control, he was giving it to me every day, literally,” he added.

“And I said, ‘That’s enough, I’ve come all this way.’ Something had to happen to me that was really scary, a panic attack with shortness of breath, your heart racing, everything. It was at an electronic party. So I went to Rosario to calm down a bit. It was very strong, but luckily I got back into good habits and I moved away from the party a bit. Today, I’m proud of the changes I’m making. I haven’t used any anabolics for five months and haven’t injected anything. But now I’ve fallen for it,” he said.

“When you go full into the mood of the night it’s not the healthiest, not at all. During my stay in Punta del Este and Cancun, I took a lot of drugs, of all kinds that you can imagine. And I’m very sorry because I poisoned my body a lot,” Holder said.

Letter from Tomás Holder to talk about his addictions (Photo: Instagram)

Letter from Tomás Holder to talk about his addictions (Photo: Instagram)

On the other hand, he assured that the notoriety he knows was linked to this critical moment. “They gave me everything for free: I went everywhere for free, the drugs for free, people get closer because of the number of followers you have… It was very suddenly. When I went to Punta del Este, I didn’t know anyone. And I arrived and they said to me: ‘Che Holder, today there is such a party, come with so many people, all free.’ I was coming to the party and they were like, ‘Hey, are you consuming this, are you consuming the other?’ It’s my fault because I got carried away. I’m 22, I’m responsible.” , did he declare.

Likewise, the tiktoker revealed that he is undergoing therapy to deal with excesses. “I talked about a lot of things with a psychologist and it helped me. It’s a beautiful thing. I took medication the first week, but I didn’t need to continue, even if I continue with the psychologist,” he concluded.

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